And when my retired chef is not around, the easy road is the track I always jump on.  Ice cream, cookies and cake with some Coca Cola on the side. Oh and did I mention Cheetos and cheedared baked lays potato chips as a chaser.

I do eat a spinach salad every day for lunch which I hope off-set a few of the munchie calories and fats. Without my foodie cop arresting my bad food habits I’m pretty sure the good stuff won’t jump in my bags on my grocery trips to the 7/11. Hopefully on my next food run they won’t have any other goodies appealing to my dark junk food side, my hips just can take it.

On a side note I did buy 3 scratch lottery tickets for $3.00.  Gained no calories or winnings.