Long story short

The leg and muscle pain

Caused me to shuffle and fall…

On my last cruise I felt

I turned 90…

I stopped taking them in December…

I can sleep now without the pain

And now its only my knees

That affects my walking at times…

I realize that I have high cholesterol

But I’m 75 feeling well

And know losing 50lbs

Would make things easier…

Yesterday a post on Pinterest

Awakened me…

I can eat right, exercise daily

Reduce stress, drink water

But… I’ll still die…

Witnessing my MIL

Aging at 95 and

My dear friend so lonley

And alone at 95

I’m not planning on

That lifetime…

I’m living today my way

Without the “poison by

prescription” as my uncles

Both medical Doctors

Said of

All chemical meds…

Every action has a reaction

One has to decide if the

Action is worth the reaction!